Short answer is 3 to 5 hours a week. Now here’s the long answer!
Each Monday you will be emailed the lesson of the week. The compilation of these will make up your Mama Bliss Coaching Manual. Within these pages, you will find exercises and prompts to dive into. You can expect to spend about 1-2 hours a week on this aspect of the program.
Every Wednesday we’ll have a one-hour group coaching call where I will be adding to the week’s lesson as well as offer opportunities to share with the group as a whole, demonstrate coaching techniques and answer any questions.
At week 5, we’ll assign a practice buddy to you. You will be required to connect with your buddy between 4-6 times for 60 minutes per session. In this time, you will each practice 30 minutes of coaching. These sessions offer the perfect opportunity to hone your coaching skills and experienced being coached yourself.
Please note that I totally understand how mama stuff comes up! That’s why all our calls are recorded, you just need to listen to the recording and email me three points from the call, and you have up to a year to hand in your certification requirements.