Ready to fall in love with self-love while also getting down to mamapreneur business? With the kiddos back to school, adorably bringing home various strains of bugs making their way up a nasal cavity near you, on top of the hot and cold fluctuating nature of Mother Nature , plus the significant transitions in our family life regular programming schedule, this time of year can offer a host of challenges to your health and stress levels. And the timing usually sucks. If your health succumbs (or if anyone's in the family for that matter) there's more at stake on the work at home mama ... read more
Podcast #35 – Mama Bliss Coach Darcy Cronin
So proud to introduce to you today Mama Bliss Coach Darcy Cronin of Darcy's Utopia! Darcy lives with her husband and three kids in the most wonderful place on Earth - Portland, Oregon, has completed her training with Mama Bliss Coaching School this past spring and is looking forward to gearing up after a restful summer to really dive into her work this fall. Like me, Darcy began her calling to work with moms by training as a Simplicity Parenting Coach. Now, a year after her youngest has born, she is ready to bring forward a framework of tools and principles to ensure that families get ... read more
Mama Bliss Coach Halina Sorensen
Mama Bliss Coaching School Graduate Halina Sörensen is on the podcast today. And you'll never guess what her chief source of bliss is these days. You'll just have to listen to the show to find out! (Here's a hint: you can see her hoop of bliss just behind her other two loves, her two kids). Along with launching her Mama Bliss Coaching practice this fall, Halina, originally from German now living in Ireland, also offers ebooks and ecourses over at The Cherry Farm that hold your hand as you step into the magic of the seasons with your young children. Click below to listen to our ... read more
Podcast #32 – Mama Bliss Coach Carina Lyall
Busting with pride to introduce to you today to a mama close to my mama heart- Carina Lyall. As well as being a certified Mama Bliss Coach, Carina is a mindfulness meditation teacher and shakti mentor who supports women as they reconnect with themselves. Other than all this Mama Bliss business Carina and I have a few life parallels I find kinda cool. First of all, we're both Canadian though she lives in Denmark now. And secondly, like we did once, Carina and her family just moved out of the city to live in a house in the woods. A huge family decision toward simplicity, space ... read more
Do you need a coach?
Since becoming a coach myself I felt it almost my duty to always have one or two in my corner for my working from home mothering and mothering in general situation. It's been a few years since I've delved into the coach having world and it's honestly only recently I can now smoothly spit out the words 'my coach' without choking on them, feeling like a bit of a diva or mumble them and quickly changing the subject. Now I wave my coach-having flag high and hard. Seriously, it's probably my greatest expense this year (don't tell Craig. Luckily he doesn't read my blog anymore). But it's because ... read more
Hot and Steamy Bite-Sized Bits of Self-Care
Being a work at home mama sometimes feels like you're constantly putting a 750 piece puzzle together. It always takes longer than anticipated. The progress is slow and steady. When you take a glance over at the picture on the cover of the box, then look over at the messy pile of all the small bits, overwhelm can wash over if you trip out on it too much. But when you find the pieces that snap together perfectly? Ahhh... Yeah, I just plopped in the final piece of the biggest business-related puzzles I've yet to put together and wanted to celebrate by treating the family to a spring ... read more