Imagine optimizing your brain, and the rest of your body, with science and biohacking so you can grow your biz. This is what Biohacking Coach Tanessa Shears is going to be sharing with us in this week’s Mom Coaches Getting Clients podcast episode. She spends her days helping entrepreneurs have more productivity, energy and focus so they can grow their biz while staying blissful.
Tanessa Shears is a health consultant and host of the Becoming Limitless podcast. She helps her clients implement effective sleep, nutrition, work flow and stress management strategies to eliminate brain fog so they can get more done in 8 hours than most people can get done in a week. Listen in to hear how she got into this super interesting field and how she get biohacks getting clients – and how you can too.
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Listen in on this 167th episode to hear:
How she was the perfect person for me to speak to on the day of recording because I was experiencing brain fog due to forest fires and this is what she puts out. Brain fog not forest fires!
She works one on one with entrepreneurs who are brain foggy, crashing energy wise in the afternoons and are seeking time to take care of themselves. She loves going in and helping them find unique ways to implement new habits.
How she began as a personal trainer but started running out of energy pretty quick. Learning how to contend with this depletion inspired her to look into nutrition and noticing better results. And her clients starting feeling better at work too.
Getting a fit bit showed her the data on how her sleep was improving. She loves the numbers! This is where her love of biohacking was born.
How she works with her clients one on one in a six month container package and how she uses Trello in her client care.
And how she gets coaching clients of course!
Thank you for coming on the show Tanessa! Please do check her out on Instagram and listen to her podcast Becoming Limitless. And you can pick up her Entrepreneur Playbook – her 12 top biohacks for entrepreneurs.