Short answer is 3 to 5 hours a week. Now here’s the long answer!
Our coaching calls are one hour a week. We will alternate a more lesson-style session with implementation sessions which will be a combination of a topic that will help you go deeper in your skills and self-awareness as a coach, mother and human being and actually doing some content writing.
How much you run with the weekly work is up to you but I totally understand how mama stuff comes up! That’s why all our calls are recorded. If life gets full for whatever reasons, your access to the material is forever.